Training at the Y

I like the YWCA down the road from our house. I'm grateful Abbey signed us up; its a wonderful resource for our community. We've been working out at the Y for the past few months. I wish I could say that we've been on a routine, but we've been so busy. Still, I peddled 6.2 miles in 20 minutes today with a fair amount of resistance, like I was peddling up a hill. I don't think I'd have ever completed the 50+ mile ride a week ago if not for the Y -- and I can listen to headphones with out breaking the law when I'm at the Y (thank you Flaming Lips and Olivia Tremor Control). Hopefully, I go again on Thursday.